Today I'm sharing some simple things that make my days (and my skin lol) a little bit brighter. I really enjoyed sharing what a day in the life looks like for me in this post, so I thought I'd share some products/things that I love right now. Let me know if you enjoy these types of posts, and if you do I'll make sure they keep coming your way! :) 1.Thrive Market It's hard to explain how much I love Thrive Market. I enjoy healthy foods, supplements and natural beauty products, but they're ... View the Post
A Day in the Life
For some reason I really enjoy reading "A Day in the Life" posts from other bloggers, so I thought I'd mix it up and share one of my own! I'm sharing what a week day looks for me right now. My schedule changes depending on what I am enjoying in any given season, but my day-to-day has looked pretty similar to this lately. My days flow depending on what I'm interested in/enjoying at the moment, and this sort of routine is making me happy at the moment! Enjoy an average work day in the life of ... View the Post
Five Tips to Help You Fall Asleep
Let's be honest, one of the worst things is tossing and turning when you're trying to fall asleep. It's even worse when you're exhausted and the sleep still won't come. Sleep is vital to our health and well-being. We need it so we have energy to function throughout our day, to stabilize our mood and hormones and give us brain power so we can concentrate during the day. I can't count how many times I've heard health professionals stress how important sleep is to the human body. I used to have ... View the Post
Owning Your Energy
As an introvert, I find myself observing quite often -- the way people interact, body language and the things around me. Sometimes my family will say, "Morg, you're being so serious." But it's the quiet, anxious, Scorpio in me that is constantly taking it all in and processing (read: over-analyzing). Since I find myself in the role of the observer quite often, I've noticed that I really pick up on the energy of those around me. If someone is putting up a good front, I can tell when something is ... View the Post
Why Music is Important to My Yoga Practice + My Playlists
Laying on my yoga mat at the end of class in a blissful savasana, dimmed lights, completely surrendering into the moment with some Trevor Hall playing through the speakers... It is genuinely one of my favorite feelings in the world. I whole heartedly believe that music is therapeutic. It conveys feelings and emotions and times in our lives that we can't put into words. It makes us smile, makes us cry and makes us feel deep inside. Music can take us back to a moment stored away in our past in a ... View the Post
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