Happy Hump Day! I'm excited to bring you my current favorite smoothie recipe because it is SO good. I never thought I'd say this but I've been making it more frequently than my favorite PB banana smoothie. #gasp I love smoothies in the summertime. I load mine with protein, healthy fats and fruit/veggies to keep me satisfied throughout the morning. Don't fear the veggies - I promise you can't taste them! I also love to add toppings for an added crunch. The Best Summer Strawberry Smoothie ... View the Post
Getting Settled In
Hi there! It's been a little bit since I've given any updates on moving so I thought I'd share some updates. If you're not sure what I'm talking about, you can read this post to catch up :) PackingI spent last week packing and cleaning up my apartment. Although I was only there for a year, it felt like stuff accumulated so quickly! I donated clothing and household items that I didn't need anymore and really felt like I was doing Marie Kondo proud. I also made over $80 selling clothes to a ... View the Post
Embracing Change and Transitions
Since I got a new job about two months ago, I've been wanting to write a post about the changes that have unfolded in my life. The timing hadn't seemed right because I wasn't sure what this new job meant for me or where it would take me. During my job search, I specifically applied to jobs with remote flexibility. I am such a better worker when I have flexibility and fluidity in my schedule. As an introvert, I find I work way more efficiently when I am able to spend some time on my own ... View the Post
Why I Recommend Intuitive Exercise
When I first started going to the gym in college, there was nothing intuitive about my exercise. I was used to moving my body at cheerleading practice and dance class, which were two things I loved. I've always enjoyed movement, and I knew that I needed to exercise to help combat my anxiety and the freshman loneliness I was experiencing. I went to the gym 6/7 days a week and did the same workout everyday. I ran 2-3 miles on the treadmill, would do about five minutes of arms with five lb. ... View the Post
Five Things I’m Loving Right Now: May 2019
Hello and happy Tuesday! I had a fun and busy weekend celebrating a wedding and Mother's Day. It was so nice to relax on A rainy Sunday and enjoy time with my family. This week already seems to be flying by with work and appointments. There are a few new (to me) things I've discovered the past few weeks that I am loving so I thought it would be the perfect time for a new Five Things I'm Loving Right Now post. 1. Golden ElixirThis face/body oil has turned into my new favorite nightly ... View the Post